Life's Abundant Adventures

Here's to fine-tuning my "wagon".  For those who may not know, I'm making my own weight-loss wagon .  I'm tired ...

Ah, granola. Crunchy, nutty, perfectly sweet goodness. Oh how I love it when it graces my breakfast bowl. You can imagine my exciteme...

I wasn't looking for them, they just caught my eye.  And I again fall victim to the American Marketing Machine.  I was in the natur...

Whenever I make these waffles I think of my Grandma Carol.  Memories of mornings spent on the Oregon Coast at Grandma's house fill my...

Nothing warms me like a nice, cozy bowl of chicken soup on a cool day.  I say cool because I live in Arizona where winters are more cool ...

I really love oatmeal.  It's quick, nutritious and delicious.  My oatmeal changes as my health concerns change.  My absolute favorite...

In the past year, I've become more educated in the value of eating local, in-season produce.  I've also become aware of how much I...

This morning, my eggs had an extra ingredient in them: love.  It all started with a crazy space clock.  The story behind the clock is that...

I've said it before, and I'll say it again, I LOVE my VitaMix.  I'm not paid to endorse the VitaMix, I just simply L-O-V-E it....

Anyone whose ever spent any significant time at my house has experienced an "Athena Creation."  As I've said before, I show ...

In my many kitchen adventures, I occasionally experience what I call "meal mis-adventures."  These are usually times when I try ...

I’ve always been concerned about my size/weight, even when I was a slender teen and young adult.   Oh how I want to visit my former self...